Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Parmesan Crusted Chicken with Roasted Veggies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 70 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Description

This Crispy Parmesan Crusted Chicken with Roasted Veggies recipe features tender chicken breasts coated in a flavorful Parmesan and panko breadcrumb crust, pan-fried to golden perfection. Served alongside oven-roasted broccoli, carrots, and baby potatoes, it offers a balanced and delicious meal that’s easy to prepare and perfect for a wholesome dinner.


Ingredients

Scale

Chicken

  • 1 lb boneless, skinless chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1 egg, beaten
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt, to taste
  • Black pepper, to taste
  • Olive oil, for frying

Roasted Vegetables

  • 2 cups broccoli florets
  • 2 cups sliced carrots
  • 2 cups halved baby potatoes
  • Olive oil, for tossing vegetables
  • Salt, to taste
  • Black pepper, to taste


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the vegetables.
  2. Prepare and Roast Veggies: In a large bowl, toss the broccoli florets, sliced carrots, and halved baby potatoes with olive oil, salt, and pepper until evenly coated. Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for 25 to 30 minutes, stirring halfway through, until tender and slightly caramelized.
  3. Prepare Breadcrumb Mixture: In a shallow dish, combine the grated Parmesan cheese, panko breadcrumbs, garlic powder, paprika, salt, and black pepper. Mix well to ensure even seasoning.
  4. Coat Chicken: Dip each chicken breast into the beaten egg to fully coat, then dredge in the breadcrumb mixture, pressing gently to adhere the crust evenly on all sides.
  5. Cook Chicken: Heat olive oil in a skillet over medium heat. Add the crusted chicken breasts and cook for 4 to 5 minutes on each side until they are golden brown and the chicken is cooked through (internal temperature of 165°F or 74°C). Remove from heat and let rest briefly.
  6. Serve: Arrange the crispy Parmesan crusted chicken breasts on plates alongside the roasted vegetables. Serve immediately and enjoy a well-balanced, flavorful meal.

Notes

  • Ensure chicken breasts are of even thickness for uniform cooking or pound them gently if needed.
  • Use a meat thermometer to guarantee chicken reaches a safe internal temperature of 165°F.
  • Panko breadcrumbs provide extra crunch compared to regular breadcrumbs.
  • Vegetables can be swapped or added to based on preference, such as adding bell peppers or zucchini.
  • Leftover roasted vegetables and chicken can be stored refrigerated for up to 3 days.