Description
This Slow Cooker Pumpkin Chili is a hearty, comforting dish perfect for chilly days. Combining pumpkin puree with black and kidney beans, tomatoes, and warming spices, it offers a unique twist on classic chili. Easy to prepare and slow-cooked to perfection, it’s rich in flavor and nutrition, making it a wholesome meal for any occasion.
Ingredients
Scale
Main Ingredients
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 cup vegetable broth
- 1 onion, diced
- 2 cloves garlic, minced
Spices
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare Aromatics: Dice the onion finely and mince the garlic cloves to release their flavors and ensure they evenly mix into the chili.
- Combine Ingredients: In your slow cooker, add the pumpkin puree, drained and rinsed black beans and kidney beans, diced tomatoes, and vegetable broth. Stir in the diced onion and minced garlic, then season with chili powder, cumin, smoked paprika, salt, and pepper. Mix well to combine all flavors.
- Slow Cook: Cover the slow cooker and set to low heat for 6 to 8 hours, or on high for 3 to 4 hours. This slow cooking allows the flavors to meld beautifully and the chili to thicken.
- Adjust Seasoning and Serve: Taste the chili before serving and adjust salt and pepper if needed. Serve hot in bowls and garnish with fresh parsley or your favorite toppings for added freshness and color.
Notes
- For a spicier kick, add chopped jalapeños or a pinch of cayenne pepper.
- This chili can be made vegan and gluten-free by using vegetable broth and ensuring all spices are certified gluten-free.
- Leftovers can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months.
- Serve with cornbread or over cooked rice for a complete meal.
- You can substitute beans with your favorite legumes or add a cup of corn for extra texture.
